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LivingAfterWLS is pleased to offer books from our publishing line including Kaye Bailey's critically acclaimed 5 Day Pouch Test Owner's Manual and her follow-up Day 6: Beyond the 5 Day Pouch Test; and the all new recipe collection, Cooking with Kaye: Methods to Meals. In addition we are actively building our media library to include publications that will empower you to achieve greater success with weight loss surgery.

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Cooking with KayeCooking with Kaye: Methods to Meals
Protein First Recipes You Will Love

Comb Bound Hardback - 220 pages
Kaye Bailey's highly anticipated cookbook.
134 Irresistible Recipes - Tips & Hints - Nutritional Wisdom
Introducing Kaye's "Pace of Preparation"
Available Now!

Kaye Bailey's all-new highly anticipated cookbook is a hit in the WLS community. Written for the weight loss surgery patient and the people they cook for, this hard-back comb bound cookbook features 134 all new recipes and detailed techniques to take you beyond the meal to create recipes you and your family will love. Must have for any WLS household. Introducing Kaye's new "Pace of Preparation" to identify recipes that meet your time schedule and serve your dietary needs. Meals for the blended household (WLS & non-WLS eaters), couples, singles, all of us. Recipe categories include soups, salads, crunchy protein, savory skillet meals, oven baking and roasting, braising and slow cooking. Enjoy something delicious today: get Cooking with Kaye. Cooking with Kaye is suitable for all bariatric procedures including gastric bypass, adjustable gastric banding, gastric sleeve and others.
See our eBook publication of Cooking with Kaye: Link Here Cooking With Kaye: back cover

Supporting your weight loss surgery health management goals one delicious meal at a time.


Sale Price: $23.95
Complimentary Goody Bag with purchase
(Publishers Price: $27.95 - Save $4)
ISBN: 978-1-62890-184-9
SKU #LAWLS-CWKM2M

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Visit the Cooking with Kaye board on Pinterest
This board is for sharing images of recipes created or inspired by my new WLS cookbook: Cooking with Kaye: Methods to Meals. On page 7, I wrote, "In the spirit of connection and collaboration I invite you to share stories and pictures of the things you create that were inspired by Methods to Meals. Let's connect and cultivate a new tradition of sharing our experiences." To be collaborate here by posting images simply add your name to the "Invite Me" image and we will open the board to you!


5 Day Pouch Test
Owner's Manual 2nd Edition

Paperback 180 pages 5DPT Manual 2nd Edition

Weight Loss Surgery can profoundly facilitate weight loss in morbidly obese patients, but it is not a one-time fix. As patients soon learn vigilance is required to lose weight and sustain a healthy weight after surgery. Thousands of people around the world use the 5 Day Pouch Test to stop weight gain after WLS and return to the basics prescribed by their bariatric center. This proven 5 day program breaks habits that contribute to weight gain and restore one’s feeling of fullness after a small high-protein meal. If you think your pouch is broken or desire to get back on track with the WLS basics this five-day solution is for you. Revised in 2012 the 2nd edition features over 50 delicious recipes, current FDA, USDA, and ASMBS guidelines, extensive FAQ section all in Kaye Bailey's inspiring and empowering voice. It is time to get back on track and manage your WLS: start with the 5 Day Pouch Test. The 5 Day Pouch Test is suitable for all bariatric procedures including gastric bypass, adjustable gastric banding, gastric sleeve and others. See our eBook publication of 5 Day Pouch Test Owner's Manual: Link Here

Table of Contents

SKU #LAWLS-5DPT03
ISBN: 978-1-62890-183-2 SALE! $22.95
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Learn more about the new second edition:
An Interview with Kaye Bailey

Day 6: Beyond the 5DPT
Paperback 220 pages

Customer Favorite! Kaye Bailey's bestselling book: Day 6 - Day 6: Beyond 5DPT by Kaye BaileyThousands of people around the world use Kaye Bailey’s 5 Day Pouch Test to stop weight gain after weight loss surgery and return to the basics prescribed by their bariatric center. But what happens on Day 6? Kaye Bailey answers that question sharing her generous spirit of compassion and belief in others as she shares her secrets for working with the surgical weight management tool for lifetime weight maintenance. Readers quickly learn that working with the tool, not against it, brings optimum success and healthy long-term weight management. No gimmicks. No quick fixes. Just profound sensibility delivered in the powerful “you can do this” style we have come to expect from Ms. Bailey. The 66 recipes will put delicious guilt-free food on your table as you nurture your best life and health with weight loss surgery. Kaye’s Day 6 lifestyle is suitable for all bariatric procedures including gastric bypass, adjustable gastric banding, gastric sleeve and others. See our eBook publication of Day 6: Beyond the 5 Day Pouch Test. Link Here.
ISBN: 978-1-62890-185-6
SKU #LAWLS-D601

SALE! $25.95
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The Protein Counter

The Protein Counter - 3rd edition (2011), Protein Counter by Annette B. Natow, Ph.D. and Jo-Ann Heslin, M.A., R.D. This 480-page pocket reference book provides calories, protein, fat, carbohydrates for 15,000 listings. Focus is on a high protein diet, like the WLS diet. Useful information and tips for putting protein to work for you. Tips for using amino acid and protein supplements; four easy steps to find your personalized daily protein requirement based on your activity level, sex, weight, and overall health. Easy-to-understand information on reading food labels, on protein additives, and much more. (Publisher: Pocket Books Health)
SKU #PB-50779
List Price: $10.95
SALE! $9.45
Temporarily Out of Stock


The Complete Food Counter

The Complete Food Counter - 3rd Edition (2009) by Annette B.The Complete Food Counter Natow, Ph.D. and Jo-Ann Heslin, M.A., R.D. This 720-page pocket reference book provides calorie, fat, cholesterol, protein, carbohydrate, fiber, and sodium values for 17,000 listings. Includes data for 100 popular restaurant chains. Expanded categories include vegetarian, organic, international, and fortified foods. Helpful tips, shopping suggestions, and the latest research findings. Simple guidelines to consuming the right amounts of calories, fat, protein, carbohydrates, and other nutrients. (Publisher: Pocket Books Health)
SKU #PB-50779
List Price: $10.95
SALE! $9.45
Temporarily Out of Stock


Guide to Healthy
Fast-Food Eating 2nd Edition

Fast Food GuideHope S. Warshaw, MMSc, RD. The American Diabetes Association has given this book its seal of approval. Complete & easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Includes nutrtion facts for calories, carbohydrates, fiber, fate, trans and saturated fats, protein, and more. Complete menus for many popular fast-food chains. Compact & easy to take with you. Make smart selections for the entire family. Paperback; 300 pages. (Publisher: American Diabetes Association)

SKU #PB-50995
List Price: $12.95
SALE! $10.95 ~ Save $2

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What to Eat When
You're Eating Out - 2nd Edition

Eating Out Guide What to Eat in America's Most Popular Chain Restaurants.
By noted expert Hope S. Warshaw R.D. this 800 page book gives you the information you need! Get counts for calories, carbohydrate, fat, and protein; know the exchanges/choices and serving sizes for every menu item; and find complete menus from America's most popular restaurants. Also contains tips and facts for healthier restaurant eating. Great resource for anyone eating out regularly and trying to manage their health and weight. 800 pages. Small Steps Press.

SKU #PB-50995
List Price: $12.95
SALE! $11.95 ~ Save $1

Temporarily Out of Stock



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