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  • First 5K Walk After WLS



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    Featured Article: First 5K Walk After Gastric Bypass

    Kim Stover lost over 200 pounds with gastric bypass weight loss surgery. Here she writes about her first 5K race.

    by Kim Stover

    Kim Stover 5K RunWhat a thrill! Have you ever done one? This was a 5k/10k. I opted for the 5k since it is just a bit more than I usually do on my daily walk. It was odd to walk without the dogs! I was sort of lost being by myself.

    The energy was incredible at the race and I actually started out jogging. Everyone else was doing it, so I joined in. I had my number pinned on (had to scope out the other gals to see where to pin it on my shirt. Turns out that it goes right below your boobs) my iPod was going and my adrenaline was pumping! I just wanted to scream, "Look at me! Look at me!". I refrained, but came pretty close to popping a couple of times.

    I didn't have a goal, other than to just finish the race and not come in last place. There were almost 600 competitors and I was in the pack. My young cousin, who inspired me to enter, was there with her Team in Training for leukemia. She passed me up out of the gate and that was fine by me. She is 10 years younger, so I used that excuse to justify her better pace.

    At one point, I realized that I was keeping the same pace as this 70ish man and thought, "I'll be damned if Grandpa is going to beat me at this thing". So now my goal was not just to finish, but to beat the old guy. I can do this. I started to find my stride...who knew that I'd ever have a stride...and ended up passing my younger cousin. This was one of the moments that I almost let out a "Look at Me!".

    I jogged a little, but walked most of the course. They closed down streets for the race so it was nice to not have to worry about traffic. About 3/4 of the way through, I had my Oprah moment and started to cry. Hold yourself together girl! You can't fall apart now! I gathered myself and continued on, feeling really good. My body was working for me. I could feel the muscles in my arms aiding in my movement. Circuit training was paying off. I could feel my spine in perfect alignment. Yoga was paying off. My breath was controlled and my heart rate was good. Amazing. I could now see the finish line. What? It's over?

    Okay...now I know that they take your picture as you cross the line, so what's my plan? Sunglasses on my face or on my head? Is my number laying flat? What's my fanny pack doing? The clock! As I looked up, I could see the digital clock ticking away the seconds. It read 48 minutes and some odd seconds. In two seconds, I decided that my goal was to finish in less than 49 minutes.

    I kicked it into high gear and sprinted across the finish line. I did it! Here comes the second "Look at Me!" moment. OH MY GOD! The picture! What was I doing when the picture was taken??? I can't wait to see it. I'm sure that my face is all screwed up with me mouthing the words, "Look at Me" silently to myself. I probably would have cried at this point, but I knew that I had to stretch. Then my cousin crossed the finish line and I had to greet her with open arms.

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    No time for crying, as free stuff was being handed out! Tons of vendors attended. First stop, Alhambra water. The best water I've ever had. Second stop, goodie bag...I'll look through that later. Third stop, Emerald Nuts. Had to be the best mini cup of mixed nuts that I've ever eaten. I savored ever single nut, one nut at a time. Chew, chew, chew. The salt, the fat, yum. It was like the first bit of soft food that I got to eat after being on liquids post-op. Gosh, wasn't that the best scrambled egg? I refrained from getting a second cup of nuts. Fourth stop, PW Markets. They had a huge display of fresh fruit. I surveyed what was being offered. Apples, oranges, plums and apricots. I picked up an apricot and took a bite. By far the best apricot I've ever eaten. I only had half, since I'm so sensitive to sugar and tossed the remaining half with a grimace. Hard to throw away such good food. More water! It was as if I just finished filming a series of Survivor.

    This was by far, one of the best moments of my life. A simple 5k. I cried on the way home. A good ugly cry, by myself, in my car. Life is perfect. I came home to three wagging tails, only to take them on a mile and a half walk! They needed it and I was still riding high. Quite the day for me.


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