Weight Loss Surgery Kitchen

Soups & Stews

Welcome!

Thank you for joining us in the LivingAfterWLS Kitchen - your place to live well and cook well after weight loss surgery.

Please select a category at the left and start cooking and living your best life.

Featured Recipe: Parmesan Tuna Patties

Parmesan Tuna Patties ;

NEW RECIPES!! JULY 2008

Grains

Barbecue Baked Lentils

Barley & Mushroom Casserole

Barley-Vegetable Acorn Squash

Black Bean and Tomato Quinoa

Butternut Squash with Barley Stuffing

Four Grain & Vegetable Burritos

Kaye's Oatmeal Bread

Kim's Oatmeal Applesauce Muffins

Multi-Grain Pilaf with Root Vegetables

Quinoa Chard Pilaf

Poultry:

Chicken with Plum Barbecue Sauce

Kettle Grilled Turkey

Salad:

Green Salad with Vinegar Dressing

Vegetables:

Seasonsed Summer Squash with Cheese

Tomto and Basil Saute

Sensible Desserts

Coconut-Almond Macaroons

Macaroon Baked Peaches

Berries & Fruit

Warm Spiced Peaches with Sweet Sour Cream

Fish & Seafood

Manchego Stuffed Shrimp

Parmesan Tuna Patties

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