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Easy Tuscan Bean Soup
First Place 2008 Pot of Yum Recipe Contest

March 2008 brought us our first Neighborhood recipe contest: The Pot of Yum! The contest resulted in many delicious entries and made for tough judging by our LivingAfterWLS Food Editor Barbara Gibbons. MiVidaLoca earned first prize honors with her "Easy Tuscan Bean Soup". Give it a try - you are sure to love this Pot of Yum! Link here for all of the recipe submissions: Pot of Yum Recipe Contest

Barbara and her family evaluated this recipe and she writes, "We all found the meat in this recipe juicy and packed with the flavor of the spices used in the preparation. It is versatile enough to eat by itself or to use as a base for a burrito or enchilada. Congratulations and I hope that you will continue to enter recipes to the Community Kitchen!"

Tuscan Bean Soup by MiVidaLocaRecipe By : MiVidaLoca
Serving Size : 10
Categories : Pot of Yum

Ingredients:
2 lbs chicken breast, no skin, no bone, R-T-C -- cooked and chopped
29 ounces canellini beans, canned -- 2 cans, rinsed and drained
3 cups low sodium chicken broth -- (3 to 4)
2 teaspoons italian seasoning -- (2 to 3)
Freshly ground black pepper
Salt
1 cup baby carrots -- finely chopped (or use shredded)
1 small onion -- chopped
1 cup celery -- finely chopped
1 tablespoon butter
1 tablespoon olive oil

Directions
In large pot, sautee carrots, celery and onions in butter and olive oil. When softened add all the other ingredients. Bring to a boil and simmer for 25 minutes while you get the rest of dinner made

Suggested Reading

  • Eat Right - Live Well: The Four Rules
  • Nutrition: Potassium Rich Foods
  • What's Cooking In the Neighborhood Community Kitchen
  • LivingAfterWLS Neighborhood

  • 2008 Pot of Yum Recipe Contest
  • 2008 Pot of Yum Winners
  • New Recipes Everyday: The Community Kitchen
  • Ask Celadon! The LivingAfterWLS Food Editor answers Your Questions
  • Back to Top - Back to Kitchen

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