Kitchen > Healthy Snacks > Easy Shrimp Spread

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    Easy Shrimp Spread

    Ingredients:
    1 1/4 pounds salad size ready to-eat-shrimp
    1 large shallot, peeled and quartered
    1 1/4 cups low-fat sour cream
    1 tablespoon fresh lemon juice
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon grated lemon rind
    hot sauce to taste

    Directions:
    Using the knife blade in a food processor chop shallot. Add shrimp and pulse about 10 times until shrimp is finely chopped.

    In a medium bowl combine shrimp and shallot mixture with the sour cream, lemon juice, salt, pepper and grated lemon rind. Season to taste with hot sauce.

    Serve with Healthy Dippers

    Serving size is 1 tablespoon. Per serving: 18 calories, 1.4g protein, trace of carbs and fat.

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