Group: Neighbor
Posts: 2
Joined: 14-October 07
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Arrival Date: 1/8/07
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Hi Everyone,
I have one question about the 5 day pouch test. What do you eat for breakfast on days 4 and 5? I can see eating steak and chicken and ground meat for lunch and dinner but what do I do about breakfast? Any suggestions would be great!!
Group: Neighbor
Posts: 59
Joined: 30-August 07
From: northeast iowa
Member No.: 1,054
Arrival Date: 2004
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Hi Tara Welcome to the pouch test and everything else that's great around here. On days 4 & 5 you can still eat stuff from days 1,2 &3. So, use a protein drink, egg, or cheese stick for breakfast and you'll be fine.
Group: Neighbor
Posts: 8,472
Joined: 10-March 06
From: California
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I found some chicken sausage from Trader Joe's that was like 110 calories per sausage. Tasty!
Group: Neighbor
Posts: 6,682
Joined: 11-March 06
From: Wyoming
Member No.: 6
Arrival Date: September 13, 1999
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Hello from one Bailey to another!!!
They are correct, that any of the day 1,2 & 3 foods are fine for days 4 & 5. But it never hurts to look outside of the "Breakfast Box" and eat lunch or dinner type foods. I've found that a few thin slices of chicken breast hold my appetite and energy in check better than anything else I can eat for breakfast. Although, admittedly, I'm stuck in a hard-cooked egg/cottage cheese breakfast rut.
Good luck - keep us posted!
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Question......, 5 Day pouch test
Oct 14 2007, 07:30 PM
